Sorry we have been a little bit distant with our posts recently, lots of things have been happening here at the running school, we are getting loads of runners embarking on their six sessions and all are loving their new technique.
Mike is coming along well in his training, I will be seeing him again next friday, with the hope that his balance has improved!! I know he will have been doing all of his exercises religiously :)
I hope everyone has stayed nice and warm throughout the plummeting temperatures we have experienced the past few weeks. Personally I love running out in the cold, lovely and fresh!!
Runners, we will be holding an open weekend, this weekend so if you fancy coming down and getting your running technique biomechanically analysed by us then just pop a comment below with some contact details and we wil get in touch with you!.
Happy Running :)