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Entries in Beginners (3)

Wednesday
Feb162011

Tower of Power

If anyone is interested in a no strings run around the Downs in a small goup I am meeting with local journo of Clifton People Simon P, also author of Fatboy Bristol running blog, at the water tower 7pm tonight Wednesday 16th with a couple of others. We’ve run in various groups with various names, but basically this run is social and aimed at people who want to start running and may be intimidated by joining a club, there is a small mix of males and females and it’s only for a couple of miles at a slow/steady pace, maybe taking in the Suspension Bridge and back…  

Monday
Jun072010

The loneliness of the non distance runner

My running shoes are looking unusually clean and there are frozen peas scattered across my living room floor. This can only mean one thing - I’m injured.

It’s quite ironic to be writing my first post while I’m unable to run, but I guess most runners - particularly beginners like me - struggle with injuries at some point.  I recently discovered the constant ache around my ankles is actually shin splints, probably caused by upping my mileage and swapping grassy tracks for hard pavements during my training for the Bristol 10k.  

So as well as taking a break from running, wearing soft soled shoes and submerging my ankle between bags of various frozen veg every night, this week is all about cross-training.  And judging by the weather forecast I’ve picked a good week for it! I hiked up Snowdon yesterday, tomorrow I’ll be swimming and this weekend I’m even going to get on my bike and start cycling.  Which is a big challenge to a road-hogging driver like me.

I’ve donated my place in the Bristol Race for Life 10k on Saturday to a friend so I’ll be cheering her and all the others taking part from the sidelines and looking forward to when I can get back out running with them. 

Monday
Sep142009

A daunting prospect

Hmm… I’m facing one of the biggest challenges I’ve ever had: I’ve been told to keep this short and not waffle on too much.  Speedwork rather than endurance training, I suppose.

I’ll begin at the beginning then probably veer off erratically.  I did spend a lot of my time at school hiding in the toilets during Games lessons. If they’d given out medals for that I’d have definitely been on the podium.  When 50 loomed on the horizon, glowering like a storm cloud, I thought I’d better do something and joined a women’s beginners running group, whose first session was the day before my birthday. Great fun and, as you can imagine, some chat as well as running. On our two laps of the playing field I calculated that it would take 9 minutes for an ambulance to reach me from Southmead but fortunately didn’t need it and ran about two miles that evening.

I got out of bed the next morning to find that my legs were locked in a crouch position and struggled downstairs saying things along the lines of “Oh goodness me, my legs are a teeny bit sore” on every step. I was still a teacher at that time and hadn’t discovered that running can do strange things to your vocabulary. My birthday presents were… well, I can only remember one, from my husband, which was a copy of Runner’s World. I wasn’t sure whether to feel flattered or look for a divorce solicitor. It had a tag line “Break your Marathon Barrier” and there was a very small voice in my head which said, “Well, maybe one day…”

Then there was the other voice, the sensible one, which I have listened to occasionally but ignored many times since.

Happy running!