Bristol Running Resource

I put the August list up a week or two ago, but have added a few more races to it, so it might be worth a look.

I’ve also updated the races soon page to keep us 2 weeks ahead.

How’s my own running? Well I managed a couple of runs by the Ex in Exeter last week as I was staying in a hotel there for work.

I’m not getting much done though, as my (upper) back has been playing up for nearly two months now. It is really getting me down. Just as I think it’s settling - another twinge or spasm sets me back, and I really can’t decide of running is good, bad, or indifferent in it’s impact.